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- Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It helps your body fight foreign invaders and also has a role in repairing damage.
- Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA. The main reason antioxidants are so beneficial is that they protect your body from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.
- Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
- Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits.
- Turmeric is able to supply an ample amount of nutritive support to the body’s hormonal production processes. These turmeric benefits help to support the digestive system’s ability to function at its best and also support the immune system’s protective capabilities.
- Turmeric is an herb plant that grows in India and Central America. You most likely know it best for its wide use in Indian cuisine. Turmeric is comprised of 100 compounds. The one most talked about is curcumin, the active compound that’s credited with most of turmeric's health benefits. While turmeric gets its bright yellow hue from curcumin, this compound makes up only about 5 percent of the spice.
Directions : 2 grams everday with water can be consumed directly for 15-30 days to get results.
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